Weigh In record (no journal entry) for 29 May 2023
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63.1 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 62.83g | Prot: 46.33g | Carbs: 124.06g.
Lunch: 炸豬排（麵包糠或麵粉）, 丸龜 豚骨烏龍麵. Dinner: 生活良好 日式醬燒炒麵. Snacks/Other: 四方鮮乳 乳清氣泡飲料, 提拉米蘇. more...
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Losing 1.1 kg a Week
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windy123p's Weight History
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