Weigh In record (no journal entry) for 28 May 2023
|
63.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 40.93g | Prot: 45.56g | Carbs: 144.62g.
Lunch: 煎雞蛋（不加油）, 7-11 美式多汁熱狗堡, 全家 泰式綠咖喱. Snacks/Other: 7-11 特大冰拿鐵. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windy123p's Weight History
|