Weigh In record (no journal entry) for 26 May 2023
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104.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 25.19g | Prot: 60.47g | Carbs: 109.18g.
Lunch: Ovo Cozido, Tio João Arroz Branco, Filé de Frango Grelhado, Alface, O-LIVE Azeite de Oliva Extra Virgem. more...
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Losing 1.6 kg a Week
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leopinheiro5's Weight History
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