Weigh In record (no journal entry) for 30 May 2023
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61.7 kg
Lost so far: 4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 28.78g | Prot: 39.48g | Carbs: 105.06g.
Breakfast: Risol Mayo, Risoles. Lunch: Kue Coklat (dengan Campuran Coklat), Nasi Putih, Rumah Makan Sederhana Rendang. more...
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Gaining 0.1 kg a Week
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dhytaprmswr's Weight History
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