Weigh In record (no journal entry) for 30 May 2023
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121.5 kg
Lost so far: 9.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 41.46g | Prot: 52.02g | Carbs: 139.72g.
Breakfast: Masło, Ketchup, Światowid Podlaski Ser w Plastrach, Kraina Wędlin Szynka Zawędzana, Biedronka Chleb Tostowy Maślany. Lunch: Putka Napoleonka. more...
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Losing 1.4 kg a Week
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Bahama007's Weight History
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