Weigh In record (no journal entry) for 30 May 2023
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 78.04g | Prot: 54.93g | Carbs: 111.93g.
Breakfast: ЭГО Молоко 2,5%, Хлеб Черный, Жареное Яйцо, Жареный Картофель, Вязанка Сосиски Молокуши. Lunch: Вязанка Сосиски Молокуши, Жареный Картофель. more...
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Losing 4.2 kg a Week
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AndreySava's Weight History
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