Weigh In record (no journal entry) for 29 May 2023
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2170 kcal
|
Fat: 86.99g | Prot: 151.93g | Carbs: 185.83g.
Breakfast: Avocado, Egg White, Avocado, المراعي شرائح جبن, Strong Roots Cauliflower Hash Brown, American Tortilla Wrap, Mediterranean Onion Bread. Lunch: White Rice, Quail. Dinner: Pink Chicken Pasta Asparagus. Snacks/Other: Ketchup , Chicken Tenders Nashville Style, Spinach Bites Strong Roots, Waffle Fries Mccain, Fresh Farm Zinger. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|