Weigh In record (no journal entry) for 30 May 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 60.56g | Prot: 54.71g | Carbs: 138.97g.
Breakfast: Bakwan, Arem-arem, Kesemek. Lunch: Tempe Goreng, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Arem-arem. Snacks/Other: Nescafe Classic, Ultra Jaya Ultra Milk, Tomat Merah, Apel, Wortel Dimasak. more...
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Gaining 0.2 kg a Week
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Ella widya94's Weight History
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