Weigh In record (no journal entry) for 28 May 2023
|
91 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 71.50g | Prot: 57.62g | Carbs: 91.66g.
Breakfast: Yumurta Omleti, Patates Kızartması. Dinner: Salçalı Makarna, Tavuklu Bezelye Yemeği. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-sTronger's Weight History
|