Weigh In record (no journal entry) for 30 May 2023
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64.8 kg
Lost so far: 19.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 51.89g | Prot: 82.20g | Carbs: 121.32g.
Breakfast: Burn Освежающий Заряд, Манная Каша на Молоке. Lunch: Lenesa_Sport Блинчики с Сыром . Dinner: Красный Октябрь Мишка Косолапый, Burn Освежающий Заряд. more...
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Losing 1.4 kg a Week
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MaryKali's Weight History
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