Weigh In record (no journal entry) for 12 February 2015
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58.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1117 kcal
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Fat: 59.95g | Prot: 51.22g | Carbs: 90.36g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Crunchy Nut. Lunch: Salami, Ham or Pork Salad. Dinner: Plain Pancakes. more...
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Losing 1.3 kg a Week
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lexieholden's Weight History
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