Weigh In record (no journal entry) for 30 May 2023
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65 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.84g | Prot: 56.95g | Carbs: 83.98g.
Lunch: Имбирь, Мёд, Сахар, Кофе с Молоком, Курица Гриль, Рис Вареный, Редис. more...
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Losing 2.1 kg a Week
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balagur73's Weight History
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