LuciaGuti15's Journal, 30 May 23

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Weigh In record (no journal entry) for 30 May 2023

85.8 kg Lost so far: 6.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:

936 kcal

Fat: 17.74g | Prot: 43.65g | Carbs: 158.85g. Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Mandarinas, Sopa. Dinner: Riera Tostadas Light, Pechuga de Pollo a la Plancha, Tomates, Huevo Duro. Snacks/Other: Peras, Arcor Turrón de Maní. more...

2450 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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LuciaGuti15's Journal, 30 May 23

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LuciaGuti15's Weight History