Weigh In record (no journal entry) for 24 May 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 66.75g | Prot: 135.61g | Carbs: 137.35g.
Breakfast: Çoban Salatası, Sütaş Ayran, Siyah Zeytin, Domatesler, Elma, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Haşlanmış Tavuk Göğsü, Tavuk Göğüs Eti. more...
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nesilesaglam's Weight History
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