katiabecerrakon's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
56.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1822 kcal Fat: 80.76g | Prot: 135.44g | Carbs: 149.53g.   Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Lechuga. Lunch: Jitomate, Curry en Polvo, Isadora Frijoles Negros Refritos, Gloria Mantequilla sin Sal, Hígado. Dinner: Queso Parmesano Rallado Seco, Santa Clara Leche Entera, Croissant, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mamey, Portales Queso Ricotta. Snacks/Other: Curry en Polvo, Santa Clara Leche Entera, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, Manzana Golden. more...
1412 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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katiabecerrakon's Weight History


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