Weigh In record (no journal entry) for 30 May 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 170.10g | Prot: 122.70g | Carbs: 38.09g.
Breakfast: Fetaost, Stekt Ägg, Ingelsta Bacon av Kalkonkött. Lunch: ICA Het Räkröra, Kött, Kycklingklubba, Kött och Skinn. Dinner: Bearnaisesås. Snacks/Other: Barbells Protein Bar Blueberry Cake, Jordnötter, Skalade Solrosfrön. more...
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Gaining 0.1 kg a Week
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honungdiet's Weight History
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