中年大媽渴望標準體重's Journal, 31 May 23

38.1 %
24.4 %
94.5 kg Lost so far: 0 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1636 kcal Fat: 43.54g | Prot: 69.94g | Carbs: 268.22g.   Breakfast: 全聯 花生糖粉, 生菜沙律加各種蔬菜, 燒餅, 7-11 統一陽光無糖高纖豆漿, 檸檬水. Lunch: 冰茶, 強尼兄弟 泰式打拋豬餐盒. Dinner: 水煎包. Snacks/Other: 安麗 能量飲. more...
2522 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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中年大媽渴望標準體重's Weight History


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