Weigh In record (no journal entry) for 31 May 2023
|
67 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 17.79g | Prot: 23.45g | Carbs: 5.85g.
Dinner: Sate Ayam. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasfitrianyides's Weight History
|