Weigh In record (no journal entry) for 22 March 2023
|
122.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 26.47g | Prot: 48.89g | Carbs: 88.41g.
Breakfast: Schmidt 647 Italian Bread, Salami, Kraft American Cheese Slice. Lunch: Rice with Beans, Pork Chops (Top Loin, Boneless) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SwiftArsonist's Weight History
|