hismallfat's Journal, 31 May 23

2025.05.31.09:43家裡的體重計
67.3 kg Lost so far: 0.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1296 kcal Fat: 30.26g | Prot: 105.07g | Carbs: 165.06g.   Dinner: 西瓜, 地瓜葉, 花枝, 炒桂竹筍, 雞胸肉, 立家 湖州鮮肉粽. more...
Gaining 7 kg a Week


Comments 
肉粽300,花枝200,水煮排骨100,竹筍200,地瓜葉500 
31 May 23 by member: hismallfat
2023.05.31.20:37 68.7 
31 May 23 by member: hismallfat
西瓜300 
31 May 23 by member: hismallfat
有排便 
31 May 23 by member: hismallfat
2023.05.31.20:38.68.7 
31 May 23 by member: hismallfat

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hismallfat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.