shigamm's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
62.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1892 kcal Fat: 90.57g | Prot: 132.20g | Carbs: 241.12g.   Breakfast: Dark chocolate Dark chocolate , المراعي شرائح جبن, Avocado, American Tortilla Wrap, Starbucks Toffee Nut Latte, Egg White. Lunch: Chicken Breast, White Rice. Dinner: Mccain Potato Wedges, Burger Staroid . more...
2004 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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shigamm's Weight History


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