Weigh In record (no journal entry) for 31 May 2023
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92.7 kg
Lost so far: 4.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 51.60g | Prot: 55.17g | Carbs: 131.64g.
Breakfast: Зеленый Горошек, Вареное Яйцо. Lunch: Тефтели, Капустный Салат, Картофельное Пюре. Dinner: Клубника, Котлета Говяжья. Snacks/Other: Alpen Gold Пикник. more...
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Gaining 1.1 kg a Week
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deepsyred's Weight History
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