Weigh In record (no journal entry) for 31 May 2023
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100 kg
Lost so far: 7.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 30.23g | Prot: 79.07g | Carbs: 73.55g.
Lunch: Marque Repère Skyr, Graines de Chia Séchées, Oeuf Dur, Banane, Riz Basmati (Cuit). Dinner: Courgette, Blanc de Poulet. more...
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Losing 0.8 kg a Week
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Benouille13's Weight History
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