Weigh In record (no journal entry) for 31 May 2023
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77 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 7.70g | Prot: 11.65g | Carbs: 26.35g.
Breakfast: Dolce Gusto Café , Continente Papaia, Mercadona Tosta com Cereais e Sementes , Pingo Doce Ovo L. more...
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Losing 0.0 kg a Week
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