Weigh In record (no journal entry) for 28 May 2023
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85.5 kg
Lost so far: 9.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 3.86g | Prot: 40.76g | Carbs: 69.17g.
Breakfast: Моя Цена Капуста Квашеная с Морковью , Сгущенка, Самокат Запеканка ( со Сгущенкой), Самокат Комбуча с Цветами Липы и Чабрецом. more...
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Gaining 1.6 kg a Week
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degtyarevam's Weight History
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