Weigh In record (no journal entry) for 31 May 2023
|
47.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 100.33g | Prot: 78.96g | Carbs: 249.33g.
Breakfast: Guayaba, Peras, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Gamesa Giro, Plátano, Splenda Endulzante, Lechuga, Huevo, Great Value Avena, Mi Catsup Salsa de Tomate para Aderezar, Guacamole. Lunch: Aceite Vegetal, Cecina de Pecho de Res (Salados, Cocidos), Zumo de Limón, La Costeña Salsa Roja Taquera, Tortillas de Maíz. Dinner: Peras, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Manzana, Splenda Endulzante, Great Value Té Verde , Vaca Blanca Yogurt Durazno, Tuny Sport. Snacks/Other: Starbucks Panque de Limón. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|