Weigh In record (no journal entry) for 31 May 2023
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57.2 kg
Lost so far: 39.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 34.35g | Prot: 64.11g | Carbs: 128.33g.
Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), SuperIndo Kerupuk Kemplang Panggang, Siomay, Nasi Goreng. Dinner: Sayap Ayam, Astor Wafer Stick Chocolate. more...
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Gaining 2.8 kg a Week
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daisylongga's Weight History
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