Weigh In record (no journal entry) for 31 May 2023
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69.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.70g | Prot: 100.56g | Carbs: 130.34g.
Breakfast: Cuka (Sari Apel), Roti Gandum, Putih Telur, Tropicana Slim Stevia Sweetener, Teh Tawar. Lunch: Pecel, Bayam, Mentimun (Kupas), Kembang Turi, Paha Ayam, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Bayam, Dada Ayam, Nasi Putih. Snacks/Other: Chia Seed, Teh Tawar, Roma Biskuit Kelapa. more...
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Gaining 0.4 kg a Week
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jeung_aya's Weight History
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