Weigh In record (no journal entry) for 31 May 2023
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80 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 11.70g | Prot: 11.90g | Carbs: 15.10g.
Breakfast: Plus Vita Pão de Forma Integral 12 Grãos Zero, A Tal da Castanha Ultracoffee, Vigor Requeijão Cremoso Light, Manteiga (com Sal), Café com Açúcar, Ovo, Sadia Bacon em Cubos. more...
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Losing 1.0 kg a Week
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silviacastro2's Weight History
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