Weigh In record (no journal entry) for 31 May 2023
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125.9 kg
Lost so far: 19.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 57.81g | Prot: 140.97g | Carbs: 244.08g.
Breakfast: Kirsikkatomaatit, Milbona Sulatejuusto , Savuhovi Aito Saunapalvikinkku, Pohjolan Meijeri Kotimainen AB-Piimä, Vaasan Taika Kauraleipä. Lunch: Milbona Raejuusto, Ocean Sea Alaska Pollock Fillets, Tomaattikeitto, Freshona Organic Butter Beans. Dinner: Pensasmustikka, Chiquita Banaani, Salliselta Pellavansiemen, Foodin Chia-Siemen Luomu , Arla Rasvaton AB-Jogurtti Maustamaton. Snacks/Other: Pohjolan Meijeri Kotimainen AB-Piimä, Pirkka Kilomysli, Chiquita Banaani, Milbona Sulatejuusto Laktoositon , Fazer Ruispuikula, Keitetty Kananmuna, Tomaattikeitto. more...
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steady weight
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