Weigh In record (no journal entry) for 31 May 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 36.64g | Prot: 55.29g | Carbs: 103.25g.
Breakfast: Salatalık, Kırmızı Domates, Susamlı Simit, Doğal Peynir, Haşlanmış Yumurta. Lunch: Barilla Tam Bugday Makarna , Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
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Gaining 0.0 kg a Week
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barisgizem1405's Weight History
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