38.3% 24%
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93.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 53.93g | Prot: 84.80g | Carbs: 208.33g.
Breakfast: 生菜沙律加各種蔬菜, 燒餅, 全聯 花生糖粉, 7-11 統一陽光無糖高纖豆漿. Lunch: 小禪師牌 素辣魚露風味, 家樂福 翅小腿, 安麗 能量飲, 全聯 秋葵, 生豆皮, 全聯 甜椒(黃皮), 地瓜, 高麗菜, 杏鲍菇, 玉米筍, 水煮蛋. Dinner: 水煎包. more...
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Losing 8.4 kg a Week
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中年大媽渴望標準體重's Weight History
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