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2023.06.01.07：00家裡的體重計
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 56.55g | Prot: 131.94g | Carbs: 126.26g.
Lunch: 炒豆芽. Dinner: 明奇食品 三星蔥南瓜酥, 芭樂, 蘆筍, 紅鳳菜, 雞胸肉, Kirkland 鮭魚排, 稀飯, zespri 綠奇異果. more...
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Gaining 0.7 kg a Week
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hismallfat's Weight History
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