Weigh In record (no journal entry) for 01 June 2023
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68.9 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 41.53g | Prot: 54.93g | Carbs: 67.14g.
Breakfast: Sambel Terasi Mateng K, Telur Rebus, Mentimun (dengan Kulit), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Telur Rebus. Dinner: Mentimun (dengan Kulit), Sambel Terasi Mateng K, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Sobisco Tini Wini Biti Rasa Sate Ayam, Ginger Candy Permen Jahe. more...
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Losing 1.8 kg a Week
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irin.kwee's Weight History
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