Weigh In record (no journal entry) for 31 May 2023
|
97.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 27.34g | Prot: 68.95g | Carbs: 128.70g.
Breakfast: Manare Pasta de Mani, Cuisine & Co Avena Integral Instantanea, Manzanas Braeburn. Lunch: Mi Tierra Carne de Soya, Quinoa (Cocida), Zapallo Italiano. Dinner: Vivo Mermelada Berries , Gourmet Cacao Amargo, Quillayes Yogurt Griego Triple 0, Manzanas Braeburn, Quillayes Yogurt Griego Triple 0, Jamón de Pavo, Mayonesa, Kupiec Galletas de Arroz Tradicionales, Robinson Crusoe Atún Lomitos Ahumados. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soablues's Weight History
|