Weigh In record (no journal entry) for 04 September 2021
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59.7 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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511 kcal
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Fat: 31.15g | Prot: 46.95g | Carbs: 18.05g.
Lunch: 豆之味 生豆皮, 光泉 北海道原味起司片, 全聯 黃豆芽. Snacks/Other: 18度C 布朗尼. more...
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steady weight
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yiren0416's Weight History
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