Weigh In record (no journal entry) for 31 May 2023
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98 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 59.91g | Prot: 58.75g | Carbs: 206.81g.
Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Carne, Yoki Batata Palha Tradicional, Serigy Suco de Caju, Camil Arroz Branco Cozido. Dinner: Nissin Cup Noodles Cheddar. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Bauducco Torrada Integral, Dolce Gusto Capuccino Doce de Leite. more...
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Losing 0.5 kg a Week
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Camila_Correia's Weight History
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