Weigh In record (no journal entry) for 01 June 2023
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 82.28g | Prot: 79.63g | Carbs: 333.72g.
Breakfast: 呷尚寶 煎蛋吐司, 安麗 優質蛋白素, 安麗 蜂蜜卵磷脂粉, 早安美芝城 皇家奶茶. Lunch: 番茄炒蛋, 香蕉, BOTO 石榴汁. Dinner: 小美 香草冰淇淋, Costco 布朗尼蛋糕. Snacks/Other: 義美 芋頭酥餅, 雞蛋仔, 義美 金鑽鳳梨果酥. more...
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Gaining 1.1 kg a Week
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kkkkellyyyy's Weight History
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