Weigh In record (no journal entry) for 01 June 2023
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 70.03g | Prot: 70.98g | Carbs: 132.73g.
Breakfast: Gula Pasir, Nescafe Classic, Kopi (Diseduh dari Bubuk), Tempe Goreng, Rawon, Nasi Putih, Tomat Merah. Lunch: Es Teh, Pentol. more...
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Losing 1.0 kg a Week
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ajelinee's Weight History
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