Weigh In record (no journal entry) for 01 June 2023
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140 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 101.72g | Prot: 88.60g | Carbs: 170.98g.
Breakfast: Apel Merah Lezat, McDonald's Scrambled Eggs, Flimty Flimty Raspberry. Lunch: McDonald's Saus Sambal, Teh Hijau, HokBen Chicken Tofu, Hoka Hoka Bento Chicken Yakiniku, HokBen Salad, Hoka Hoka Bento Nasi Putih. Dinner: ABC Saus Sambal , Melon, HokBen Salad, Hoka Hoka Bento Hot Chicken Steak, Hoka Hoka Bento Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Fitbar Fitbar Choco Delight, Realfood Jelly. more...
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steady weight
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hyuliani's Weight History
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