Weigh In record (no journal entry) for 01 June 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 60.84g | Prot: 77.31g | Carbs: 201.17g.
Lunch: ABC Sambal Nusantara Hijau, Sunco Minyak Goreng, Carvinna Tuna Manadonese, Cooked Duck Egg, Nasi Putih. Dinner: Nasi Putih, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Chatime Pearl Milk Tea. more...
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Gaining 0.2 kg a Week
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maullyzashafa's Weight History
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