Weigh In record (no journal entry) for 01 June 2023
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 48.04g | Prot: 59.18g | Carbs: 149.22g.
Breakfast: Kaffe med Mjölk. Lunch: Morötter, Pasta med Köttfärssås. Dinner: Potatis (Skalad, med Salt, Kokt), Vitsås, Scan Falukorv. Snacks/Other: Pågen Gifflar Saffran, Banan, Keso. more...
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Losing 1.1 kg a Week
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ErikaBjork1976's Weight History
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