ta_logvinets's Journal, 13 Feb 15

Weigh In record (no journal entry) for 13 February 2015
59.1 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:
1833 kcal Fat: 80.16g | Prot: 95.45g | Carbs: 180.40g.   Breakfast: Пирожное Заварное, Хлеб Черный, Чай с Сахаром, Starbucks Салат с Тунцом. Lunch: Чай, Котлета Куриная, 365 Дней Блинчики с Творогом. Dinner: Салат из Помидоров и Огурцов, Котлета Куриная, Макароны Отварные. more...
1471 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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ta_logvinets's Weight History


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