Weigh In record (no journal entry) for 31 May 2023
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58.2 kg
Lost so far: 7.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 22.53g | Prot: 52.82g | Carbs: 66.01g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Клубника. Lunch: Макароны Отварные, Котлета Домашняя. Dinner: Platinum 8-Hours Protein. more...
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Losing 2.1 kg a Week
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sash2rush's Weight History
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