Weigh In record (no journal entry) for 28 May 2023
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58.9 kg
Lost so far: 6.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 62.52g | Prot: 90.35g | Carbs: 53.97g.
Breakfast: Barebells Salty Peanut Protein Bar, Клубника, Овсяная Каша на Молоке. Lunch: Шашлык из Свинины. Snacks/Other: Сыр Камамбер, Alma Kreeka Jogurt Maitsestamata, Rimi Kodujuust 3%. more...
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Gaining 2.1 kg a Week
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sash2rush's Weight History
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