Weigh In record (no journal entry) for 01 June 2023
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98.6 kg
Lost so far: 50.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 47.40g | Prot: 38.40g | Carbs: 114.18g.
Lunch: Mantelit, Friggs Riisikakku Chiansiemenet & Merisuola, Keitetty Kananmuna, Tomaatit. Dinner: Mutti Paseerattu Tomaatti, Limanpavut, Sitruunamehu (Pullotettu), Pirkka Laktoositon Kuohukerma, Valkosipuli, Sipulit, Barilla Penne Rigate. Snacks/Other: Mantelit, Friggs Maissikakku Chiansiemenet & Merisuola, Bon Gelati Mini Mix Fruit. more...
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Losing 2.8 kg a Week
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mangomadness92's Weight History
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