Weigh In record (no journal entry) for 01 June 2023
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63.2 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 63.43g | Prot: 47.52g | Carbs: 101.44g.
Breakfast: Simbat Ceviz, Dost Tam Yağlı Süt, Kelly's Fitness Club Granola Badem Turna Yemişi. Lunch: Ceviz, Çikolatalı Pasta (Sert Çikolata Kaplamalı), Salçalı Makarna, Patlıcan Yemeği, Karışık Yeşil Salata. Dinner: Derya Ton Balığı. more...
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Gaining 0.1 kg a Week
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minellaq's Weight History
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