Weigh In record (no journal entry) for 01 June 2023
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73.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 22.24g | Prot: 68.23g | Carbs: 177.34g.
Lunch: Subway White Chip Macademia Nut Cookie, Subway Chicken Teriyaki. Snacks/Other: Subway Chicken Teriyaki. more...
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Losing 0.7 kg a Week
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detärjujag's Weight History
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