Weigh In record (no journal entry) for 20 July 2011
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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1846 kcal
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Fat: 68.63g | Prot: 58.68g | Carbs: 265.46g.
Breakfast: chai latte, honey, kashi crunch, chobani vanilla greek yogurt, orange juice, egg whites, banana. Lunch: pecan cake, pasta salad, caesars salad, caesars salad. Snacks/Other: green beans, apple. more...
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2052 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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VeronicaG26's Weight History
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