Weigh In record (no journal entry) for 01 June 2023
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91.5 kg
Lost so far: 24.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 26.73g | Prot: 48.45g | Carbs: 113.90g.
Breakfast: Избенка Йогурт Натуральный 2,5%, Granolife Гранола Клубника-Малина, Окское Яйцо Отборное. Lunch: Пятерочка Апельсин, Лента Фасоль по-Монастырски с Овощами. more...
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Losing 3.5 kg a Week
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